Your state of mind is too important to your baby, your family, and yourself -
give yourself permission to walk away from any vexxing words or attitudes.
give yourself permission to walk away from any vexxing words or attitudes.
Release, Connect, & Trust
Mom Connect Workshop (email to register to Zoom Call) if link doesn't automatically connect use jessica@birthheart.com
No two births are ever the same. Do you have unresolved issues with this birth? Do you want to sit in communion with other women who recently experienced a birth that left you feeling in conflict. Come feel safe to share and begin to reframe your experience by gaining tools, skills and connection. *first time free.
Expectant Moms Connect Workshops (email to register Zoom Calls) if link doesn't automatically connect use jessica@birthheart.com
Sharing expectations, asking questions, exploring possibilities amongst women you can trust is a wonderful way to enhance your rite of passage from Woman to Mother. *first time free Bring your favorite pillow and a mug for tea.
BirthCare Providers Support Group : Are you a Doula or midwife who doesn't have a forum to decompress or find support for traumatic births that you were a participant. Group starting this Spring for BirthCare providers.
The Maternity Experience
Women experience far more than pregnancy when pregnant. There are dreams, bodily changes, changes of esteem, shifting roles for the homespace or workspace. Memories that were long ago buried may all of a sudden surface. Fears of competent parenting tug at us. Unending commentary made by relatives, friends, co-workers and the media only add to the overwhelming pressures.
And yet, pregnancy is also one of the most fruitful times for change in a woman’s life. Change is occurring already, so new changes can come easier. The emotional shifts due to caring for a new life, allow you to examine things that you may not have seen so clearly beforehand. Events or relationships from your past that have haunted you can be put to rest or put in "safe containers" to deal with labor and birth more peacefully. And then revisit later, after the family has adjusted to baby on the outside.
Birth Heart provides a safe environment to explore events, emotions and attitudes that are intertwined with the momentous change in your world. In groups or individually, simple techniques and honest talk, can create space for transition to occur and calm to return.
